1:1 Coaching to

Overcome food cravings, overeating, binge eating and heal your relationship with food.

Get in control of eating, weight and body image with psychology.

BOOK YOUR FREE CALL

Hi,I’m Eugenia
The Founder of Unlox’U

We help you to overcome binge eating, overeating, food cravings, eating disorders, emotional eating, or manage your weight with a desired healthier lifestyle.

Are you overeating, binge eating or constantly thinking
about food?

You are battling with food and your body and have had
enough?

Maybe you are overeating or binge eating and just don’t
know why?

Is food controlling your life?

Does hiding overeating and binge eating make you feel ashamed?

You are trying hard to lose weight and nothing is working
long-term?

Through a combination of psychology of eating, nutrition, brain science and coaching you regain your control back with food, your body and your life.

FEATURED

Don’t know why you can’t stop eating?

Download the FREE guide to find out which of the 13 underlying triggers lead you to crave food, overeat or binge eat.
DOWNLOAD FREE GUIDE

HOW WE CAN HELP YOU

Overeating, Food Addiction, Binge Eating and Emotional Eating Support.

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    Our frameworks provide the exact path to recovery overeating urges, compulsive eating and binge eating urges.

    By empowering with knowledge and understanding about the psychology behind our eating behaviours, you will know exactly what to do to be in full control of your eating.

Weight Loss Management Psychology

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    By changing the brain using psychology, cognitive and
    behavioural science and holistic nutrition we create healthy habits that come naturally to us.

    All work is underpinned by Neuro Linguistic Programming,
    Cognitive Behavioural Therapy, Acceptance and Commitment
    Therapy and brain science to reprogram your subconscious for
    permanent sustainable weight management.

    By changing the brain, clients notice food is no longer
    controlling their lives.

Eating Disorders, Body Image, Disordered Eating Support.

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    Psychology is the missing piece for freedom with food. Food decisions are driven by our psychology.

    Together, we explore the root cause of your triggers, decisions,
    habits and the psychology of your thoughts so we can address
    the key drivers for your behaviours around eating.

    Our belief is that challenges with food and body are not a
    problem, but rather as a message to look beneath the surface.

Weekly 1:1 personalized coaching for personal goal.

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    Go deeper for faster results. Discover the power of psychology
    in one-on-one coaching sessions. 

    All sessions are tailored to your unique challenges, goals and
    desires around food, body, weight and health to get you from
    where you are right now to where you want to be faster.

    We provide ongoing accountability, motivation, education and 
    support. This is what creates real changes and consistency
    over the long haul.

    Our deep 1:1 coaching experience creates impactful growth
    experience, growth, change and results.

Testimonials

Discover how Unlox’U has helped women and men like you regain their control around food.

JENNIFER’S STORY HOW SHE STOPPED BINGE EATING AND PURGING

HELLEN’S STORY OF HOW SHE LOST WEIGHT WITHOUT WEIGHT LOSS SURGERY

FROM 2 HEART ATTACKS TO LOSING 10 KGS AND RUNNING A MARATHON

Ready to take control of your eating, weight and health with the help of psychology?

You have the power to change and we are here to help.
BOOK A FREE CALL TODAY

MORE RESOURCES

Testimonials

Schedule your FREE Discovery Call

On this 60-75 minutes call, we will:

  • Identify your challenges, your history and your goals.
  • Assess the best approach to stop overeating, food cravings, binge eating and emotional eating.
  • Create a plan to achieve your food and body goals in an effective and sustainable way.
  • At the end, we will decide whether we are a good fit to work together to get you from where you are right now to where you want to be.
BOOK YOUR FREE CALL

Ready to be in control of food, weight and your health?

Join our weekly(ish) inspiration and tips to transform your mind to EAT, THINK, MOVE AND FEEL differently.
  

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