Body Love Yoga
Online Beginners-Friendly Body Positive Yoga
Experience For Women
2 Live Online Yoga and Mindfulness Classes per week
Tuesday 6pm + Sunday 6pm
Get immediate access to a library of over 40 Yoga Classes
Body Love Yoga are the most gentle yoga classes specifically designed for people who don’t feel comfortable going to regular yoga classes because of their body shape or size, because they haven’t done yoga before or just because they are looking for a safe and comfortable environment to connect with other women.
However, no matter the shape, size, age or gender – everyone is welcome.
No experience required.
These classes focus on creating comfort, safety, community and connection. Stress-relieving, easy to follow impactful yoga classes include deep relaxation practices, gentle poses, mindful movement with a mindfulness meditation at the end.
Yoga has helped me to find love for my body and myself. It helped me to overcome my disordered eating behaviors and poor body image challenges.
“I love coming to these classes because they are slow and suitable for anyone. Everybody can go in their own pace. Perfect for us us curvy ladies.”
I love the mindfulness aspect of Eugenia's yoga classes. I initially did her Tuesday classes to help my body but found so much benefit in the mindfulness/relaxing. This is the unique value she offers rather than free online classes ?
I love Eugenia's way of doing the classes. She does it with love. Thank you ♥️
I have social anxiety, have only a very small budget and don't have a car, so these online classes are just perfect. I find Eugenia's style so patient and friendly its allowed me to try without beating myself up and giving up.
I wanted to do Yoga with a qualified instructor. I love the unique mix of yoga and guided meditations which are streamed live. I find the online classes far more beneficial than anything offered free online and am only too happy to pay for this privilege.
All Classes are beginners friendly, with size diversity in mind.
Everywhere You Are
Take classes at your own pace, on your own time, and on any device.
You can join our weekly LIVE classes like you would do at a studio, or do them in your own time.
Choose Your Time
Classes vary from 20 mins, 30 mins or even 60 mins – depending on your desire and need.
The live calls will be announced and might be on different days to make sure everyone gets the chance to be during the live class. However, all videos will be available at all times to watch in your own time or as often as you like.
Receive immediate access to an online platform with over 40 yoga classes you can start immediately.
Yin yoga is very restorative and relaxing yoga style focusing on flexibility, mobility and mindfulness.
Hatha Yoga incorporates traditional yoga postures adding slow movement and mindful movement. Suitable for beginners and all fitness levels.
All Live Yoga classes will finish with a mindfulness meditation to help you to relax, wind down and find stillness.
ONLY $ 9.99 / week
CAN BE CANCELLED ANY TIME
Hi, my name is Eugenia and it would be my honour and pleasure guiding you through the classes.
“I have a personal experience of healing body hatred, negative self-talk and an eating disorder with yoga. I believe that yoga can be healing for every BODY, no matter what your story or background is.
I believe that every BODY deserves love.
Body Love Yoga are the most gentle yoga classes specifically designed for people who don’t feel comfortable going to regular yoga classes because of their body shape or size, because they haven’t done yoga before or just because they are looking for a safe and comfortable environment to connect with other people.