Body Love Yoga
Online Beginners-Friendly Body Positive Yoga
Experience For Women
Online Beginners-Friendly Body Positive Yoga
2 Live Online Yoga and Mindfulness Classes per week
Tuesday 6pm + Sunday 6pm
Get immediate access to a library of over 40 Yoga Classes
Only $9.99/week
What is Body Love Yoga About?
Body Love Yoga are the most gentle yoga classes specifically designed for people who don’t feel comfortable going to regular yoga classes because of their body shape or size, because they haven’t done yoga before or just because they are looking for a safe and comfortable environment to connect with other women.
However, no matter the shape, size, age or gender – everyone is welcome.
No experience required.
These classes focus on creating comfort, safety, community and connection. Stress-relieving, easy to follow impactful yoga classes include deep relaxation practices, gentle poses, mindful movement with a mindfulness meditation at the end.
Yoga has helped me to find love for my body and myself. It helped me to overcome my disordered eating behaviors and poor body image challenges.
When you have a regular, body-affirming yoga practice, you not only finally have a movement practice you love, you also have the foundation of a well-loved body — and well-lived life.
Make today your best day!
- Exclusive slow pace Body Positive Yoga Classes with Eugenia
- Unique combination of mindfulness, intuitive movement, relaxation, flexibility and mobility to create a loving relationship with movement
- Mindfulness Meditation and Visualisation to create a calm, meaningful and deep connected life
- Live Streaming Yoga classes which can be joined live or be practiced in own time.
- Size diverse yoga classes for every level, specifically for all shapes and sizes
- Classes are held in a secret Facebook group for easy and flexible access to yoga from the comfort of your home
Move, Breathe and Live in a fun, mindful, compassionate and empowering way.
A Yoga Class For Every Body, Normal People, Every Day.
Because I am here to show you that you can do Yoga too!
What our Body Love Yoga friends are saying…
Receive Immediate Benefits
Beginners Friendly
All Classes are beginners friendly, with size diversity in mind.
Everywhere You Are
Take classes at your own pace, on your own time, and on any device.
LIVE Classes
You can join our weekly LIVE classes like you would do at a studio, or do them in your own time.
Choose Your Time
Classes vary from 20 mins, 30 mins or even 60 mins – depending on your desire and need.
What am I going to get?
Weekly Live Videos
The live calls will be announced and might be on different days to make sure everyone gets the chance to be during the live class. However, all videos will be available at all times to watch in your own time or as often as you like.
Library of 40 yoga classes
Receive immediate access to an online platform with over 40 yoga classes you can start immediately.
Mindful and Relaxing Yin Yoga
Yin yoga is very restorative and relaxing yoga style focusing on flexibility, mobility and mindfulness.
Hatha Yoga
Hatha Yoga incorporates traditional yoga postures adding slow movement and mindful movement. Suitable for beginners and all fitness levels.
Mindfulness Meditation
All Live Yoga classes will finish with a mindfulness meditation to help you to relax, wind down and find stillness.
ONLY $ 9.99 / week
NO CONTRACT
CAN BE CANCELLED ANY TIME
Hi, my name is Eugenia and it would be my honour and pleasure guiding you through the classes.
“I have a personal experience of healing body hatred, negative self-talk and an eating disorder with yoga. I believe that yoga can be healing for every BODY, no matter what your story or background is.
I believe that every BODY deserves love.
Body Love Yoga are the most gentle yoga classes specifically designed for people who don’t feel comfortable going to regular yoga classes because of their body shape or size, because they haven’t done yoga before or just because they are looking for a safe and comfortable environment to connect with other people.