Solve The Overeating Puzzle

Get to the heart of overeating, food cravings, binge eating and emotional eating.

In this seminar you will identify what is driving your overeating urges and learn how to reprogram your mind to feel in control around food.

I want you to get the most out of this seminar. I want you to not only absorb the information but feel inspired to take action and do what I suggest.  I want you to succeed and find that freedom from thinking and worrying about food all the time.

Step One

 

  • Download the free workbook below. You will find all triggers I mention in the workbook, including some suggstions how to eliminate the triggers.

UNCOVER YOUR
HIDDEN REASONS
FOR BINGE EATING

Regain power over food!

 

Binge eating and emotional eating is not a food problem, it is an emotional problem.

 

We can’t rely on will-power to stop binge eating. In this e-book I am addressing the underlying reasons why we use food as a drug and what our body is trying to tell us.

 

Step Two

 

  • Find a quiet place where you can be undisturbed.
  • The seminar is just over 2 hours. If you need to, break it down into 30 mins sections and book that time out for yourself.
  • Grab a paper and a pen for taking notes.

Step Three

 

Book your free Breakthrough Call

BOOK FREE DISCOVERY CALL

What Our Clients Are Saying

With Eugenia’s help I lose 2 dress sizes without ever going on a diet and restricting myself. I worked on learning to manage my emotions without going to food for comfort and integrated the balanced diet framework. I lost weight without feeling hungry or deprived.

Emma

After 30 years of binge eating and bulimia, I am now no longer identify myself having an eating disorder. I don’t binge and feel at ease with my food.

Lesley

I can now have a chocolate in my house for weeks and not even think about it. I used to think people like that are crazy. Now I am one of them. Eugenia helped me to stop binge eating and thinking about food all the time. It’s her small suggestions that add up to a big change in how I see food and myself now.

Amanda

Nutrition|Weight Loss|Eating Psychology