When food becomes the highlight of the day.
LIVE Coaching session where we talk about the meaning of food and our emotional relationship to eating.
Our emotional relationship with food.
This is the first LIVE coaching session with Vicky who talks openly about:
– Overeating
– How Food has become a highlight of the day
– Connection Food with family time
Together, we unravel the connection between overeating and own desires for happiness, connection and more.
Listen to this episode to learn how food can become more than just food.
Listen to Vicky’s second live coaching session here: https://open.spotify.com/episode/5fiaxBhZY4cmdg92ulMgWV
This is where Vicky shares all the changes she has experienced after this session and my number ONE tip to focus in weight loss.
To identify your personal underlying reasons for food cravings, binge-eating and overeating, download this free resource:
13 Elements that lead to overeating, binge-eating and food cravings
For in-depth information, book a free discovery call by sending an email to eugenia@unloxu.nz
Connect with me through
INSTAGRAM https://www.instagram.com/unloxu.nz/
FACEBOOK https://www.facebook.com/unloxu.nz/
You can learn more about food cravings, overeating, and the psychology of eating on my BLOG https://unloxu.nz/bingeeatingblog/
Schedule your FREE Discovery Call
On this 60-75 minutes call, we will:
- Identify your challenges, your history and your goals.
- Assess the best approach to stop overeating, food cravings, binge eating and emotional eating.
- Create a plan to achieve your food and body goals in an effective and sustainable way.
- At the end, we will decide whether we are a good fit to work together to get you from where you are right now to where you want to be.