Blog to gain control with food, weight and health with Psychology of Eating.
Learn powerful and practical tools to rewire your relationship with food based on psychology, holistic nutrition and neuroscience.
The Founder of Unlox’U
“I can’t stop binge eating on chocolate” Ever felt that way? Then this blog post is for you. Keep reading. Just ate an entire bar of chocolate? Have you ever…
https://www.youtube.com/watch?v=9TQqgcx1pds Why can’t I lose weight? Has weight loss become a ‘lifelong project’ for you? Has the pursuit of weight loss become engrained in your daily activities (the same way drinking water and…
Eugenia Nikiforow at TEDx – Is Food Your Drug of Choice? Have you felt that feeling? Reaching for chocolate or ice cream after some bad news or celebrating a win…
Ready to be in control of food, weight and your health?
Join our weekly(ish) inspiration and tips to transform your mind
to EAT, THINK, MOVE AND FEEL differently.