I am looking forward to our Discovery Call. On this 60-minutes assessment call, we will go deeper into your challenges,  your goals and what you are looking to achieve. This will help us to determine which program and approach will work best for you. Consequently, you will leave the call knowing what you need to address to transform your weight, eating, body image and your health.

The calendar displays available times in your time zone to make it as easy as possible. After that, scroll through the available day options using the left + right arrows. Click a day that works best for you.  Then choose one of the available times that are available.

When you see a time that works best for you, click it, then click “Confirm” on the next screen. Fill in your contact details + click “Schedule Event.” You’ll be able to add the time to your own calendar using the iCal, Outlook + Google links. You will also receive a confirmation email where you can save your appointment.

During our call together, we will:

1. Define your challenges and your goals.

2. Identify your best approach to transform your eating, weight, body image and anything else you desire.

3. Create a plan to achieve your food and body goals in an effective and sustainable way.

4. As as a result of the assessment, we will decide whether we are a good fit to work together and what that might look like.