Solve The Overeating Puzzle Podcast
Listen to our podcast to learn about the psychology of eating and how to overcome binge eating, food cravings, and overeating.
- How To Lose Weight? Change how you eat for permanent weight loss. How to lose weight? Let's talk about a healthy weight loss approach and healthy weight management that we…
- How to stick to a healthy diet, weight loss and exercise? Learn the psychology behind staying consistent to making healthy eating stick.
- My eating disorder recovery story In this episode, for the first time, I am sharing about my own eating disorder recovery story and answering your questions. I also talk about…
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