LES MILLS HAMILTON
Thursday, 27th May 2020
In this 60-minute seminar, Eugenia shares everything you need to know about Nutrition, Psychology and brain science to break through the hidden roadblocks that lead to constant self-sabotage so you can finally feel in control around food, your mind and your body for healthier, fitter and stronger you!
Looking for past online event replays? Find them here
ONLINE EVENT
Thursday, 8th April 2020
If you feel something is not right with your eating but you can’t quite figure out how to stop the food cravings, overeating, guilt and shame cycle then book your spot to learn about the root causes for your struggles with food, Weight Management and self-sabotage so you can finally feel in control around food, your mind and your body.
CHRISTCHURCH EVENT
Tuesday, 8th December 2020
In this 60 minutes in-person seminar, Eugenia shares everything you need to know about food cravings & Weight Management, how to understand food cravings, unpacking what they mean, what we can do to feel in control around food and introduce The Balanced Diet Framework to make healthy eating come easily and naturally.
TAUPO EVENT
Thursday, 25th February 2020
In this 90-minute seminar, Eugenia shares everything you need to know about Nutrition and Psychology and how to get of the “on and off” diet treadmill and instead break through the hidden roadblocks that lead to constant self-sabotage so you can finally feel in control around food, your mind and your body for healthier, fitter and stronger you!
Join Eugenia at this transformational seminar to uncover the real drivers for overeating, food cravings, emotional eating and binge eating. Understand the reasons why you can’t stop eating, what triggers overeating and binge eating and also learn powerful tools to apply to address the core reason for these eating issues & Weight Management.
