CHRISTCHURCH EVENT

Get to the heart of your food cravings

Tuesday, 8th December 2020

In this 60 minutes in-person seminar, Eugenia shares everything you need to know about food cravings, how to understand food cravings, unpacking what they mean, what we can do to feel in control around food and introduce The Balanced Diet Framework to make healthy eating come easily and naturally.

Live Events – Solving The Overeating Puzzle

Join Eugenia at this transformational seminar to uncover the real drivers for overeating, food cravings, emotional eating and binge eating. Understand the reasons why you can’t stop eating, what triggers overeating and binge eating and also learn powerful tools to apply to address the core reason for these eating issues.