Solve The Overeating Puzzle Podcast
Listen to our podcast to learn about the psychology of eating and how to overcome binge eating, food cravings, and overeating.
- My eating disorder recovery storyIn this episode, for the first time, I am sharing about my own eating disorder recovery story and answering your questions. I also talk about my…
- Practical tools to heal our relationship with foodwith Charlotte Rose GreeneHow to heal our relationship with food? What are some practical tools to recover when we struggle with our relationship…
Ready to be in control of food, weight and your health?
Join our weekly(ish) inspiration and tips to transform your mind
to EAT, THINK, MOVE AND FEEL differently.