How to stop binge eating and craving food when stressed and overwhelmed?
May 1, 2018Do you tend to binge eat and crave food when stressed and overwhelmed? Binge eating and emotional eating is not to…Numbing our emotions by binge eating on food won’t make them disappear.
April 16, 2018Binge eating on food when feeling sad or disappointed seems to be an obvious thing to do to comfort ourselves…
