Are you overeating, binge eating or constantly thinking
about food?
1:1 Coaching to
Overcome food cravings, overeating, binge eating and heal your relationship with food.
Get in control of eating, weight and body image with psychology.
BOOK YOUR FREE CALL
Hi,I’m Eugenia
The Founder of Unlox’U
We help you to overcome binge eating, overeating, food cravings, eating disorders, emotional eating, or manage your weight with a desired healthier lifestyle.
Through a combination of psychology of eating, nutrition, brain science and coaching you regain your control back with food, your body and your life.
FEATURED
Don’t know why you can’t stop eating?
Download the FREE guide to find out which of the 13 underlying triggers lead you to crave food, overeat or binge eat.
DOWNLOAD FREE GUIDEHOW WE CAN HELP YOU
Overeating, Food Addiction, Binge Eating and Emotional Eating Support.
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Our frameworks provide the exact path to recovery overeating urges, compulsive eating and binge eating urges.
By empowering with knowledge and understanding about the psychology behind our eating behaviours, you will know exactly what to do to be in full control of your eating.
Weight Loss Management Psychology
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By changing the brain using psychology, cognitive and
behavioural science and holistic nutrition we create healthy habits that come naturally to us.All work is underpinned by Neuro Linguistic Programming,
Cognitive Behavioural Therapy, Acceptance and Commitment
Therapy and brain science to reprogram your subconscious for
permanent sustainable weight management.By changing the brain, clients notice food is no longer
controlling their lives.
Eating Disorders, Body Image, Disordered Eating Support.
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Psychology is the missing piece for freedom with food. Food decisions are driven by our psychology.
Together, we explore the root cause of your triggers, decisions,
habits and the psychology of your thoughts so we can address
the key drivers for your behaviours around eating.Our belief is that challenges with food and body are not a
problem, but rather as a message to look beneath the surface.
Weekly 1:1 personalized coaching for personal goal.
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Go deeper for faster results. Discover the power of psychology
in one-on-one coaching sessions.All sessions are tailored to your unique challenges, goals and
desires around food, body, weight and health to get you from
where you are right now to where you want to be faster.We provide ongoing accountability, motivation, education and
support. This is what creates real changes and consistency
over the long haul.Our deep 1:1 coaching experience creates impactful growth
experience, growth, change and results.
Testimonials
Discover how Unlox’U has helped women and men like you regain their control around food.
JENNIFER’S STORY HOW SHE STOPPED BINGE EATING AND PURGING
HELLEN’S STORY OF HOW SHE LOST WEIGHT WITHOUT WEIGHT LOSS SURGERY
FROM 2 HEART ATTACKS TO LOSING 10 KGS AND RUNNING A MARATHON
Ready to take control of your eating, weight and health with the help of psychology?
You have the power to change and we are here to help.
BOOK A FREE CALL TODAYMORE RESOURCES
Testimonials
luz !
29/09/2022
Life changing experience. I am completing the programme soon and I have finally changed my relationship with food, in a nutritious and simple way, finding food neutrality and allowing myself to enjoy other healthy life pleasures. Compulsive overeating is no longer my thing, neither diets. This is a life style. I also learned so much about myself. I could not have done it without this programme. I am grateful to have found Eugenia and Charlotte. I could open myself, be listened and understood and received amazing guidance and insights. I have a paved road path to walk now.
Daniel Chalmers
02/05/2022
It would be hard to describe the impact UnloxU and Eugenia has had on my life without it sounding too exaggerated! But to be honest, after decades of struggling with food and having tried literally every idea, diet and technique I could find, within 4 months I have lost over 10kgs already. I still can't believe it. And the best part is that I still feel completely satisfied not only around food but with the many other aspects of my life that were all at the root cause of so many issues for me. I had previously reached a point where I thought the issues I had around food and everything else were never going to be resolved and now, not only have they been resolved but it was actually not difficult to do. I am so glad to have found the true solution which has given me the confidence that I can keep it up for the rest of my life. Thank you so much.
Donna K
17/10/2021
I am in my 50's and have spent most of my life trying to manage a very bad relationship with food until I found UnloxU. Things have changed dramatically in a very short time and it is like a load has been lifted off my shoulders. Much happier about this now. There are many tools provided to help so it can work for all types of people. Well worth it just for the peace of mind only, let alone the other benefits.
A Warren
13/10/2021
Eugenia takes your complex situation and personal struggles with food, weight and body image and breaks it down into simple yet effective tools to overcome. I personally in the short time of coaching with her have found immense freedom with food that no longer controls me and a more positive mindset around my body image, that I’m heading into summer the best I’ve felt in years! The support network as part of the program she offers is wonderful and uplifting. She's a straight shooter and you know that through the work it’s ultimately up to you but I couldn’t have got off the ground without her and her team. The best investment I could’ve made in myself no doubt!
dave slomp
10/10/2021
I've been working with Eugenia not so much on weight management, but developing tools and techniques to achieve balance between a challenging job, my precious family and a love of sport. She has a no bull$hit approach that holds me to account, but it's delivered with empathy and understanding. People who don't know I'm working with Eugenia have commented that some weight seems to have lifted off my shoulders and I feel more in control of life. Thanks Eugenia!
Kate Stace
10/10/2021
Eugenia is passionate and compassionate. She has a kind warm heart and backs you all the way. She is fantastic at challenging beliefs while giving encouraging support throughout the journey. I love the group that meets weekly, always a giggle and insightful. It’s great to be with like Minded people all with a common goal - I have learnt a lot through a Eugenia - thank you.
Nicola Price-Johnson
10/10/2021
Nothing changes if nothing changes. Like most people, I tried all the diets to lose weight until I hit a wall and decided to try a different approach. The difference between the latest diet and seeing a nutritional psychologist like Eugenia is that she uses a combination of approaches to EMPOWER us. These include weekly zoom meetings with a community of people who are in similar positions as you, (this was comforting to me, and I have since made friends with lots of them during my time), weekly phone calls, mid week check ins, NLP (Neuro linguistic programming, guest callers to talk about their specialisations and how it may help you, and more. She also uses CBT (Cognitive Behaviour Therapy) to challenge your thoughts, beliefs and realities so you can recognise where issues may be manifesting from. Eugenia is also flexible so she can work around your lifestyle and she doesn't give up until things are looking solid. Lots of people go on diets to lose weight. But if you want to change the behaviour and feel like a million bucks, change your brain with Eugenia's programmes.
Jen Han
10/10/2021
Eugenia has helped me overcome my binge eating and bulimia I have been given great tools to cope with the stresses in my life and I am starting to gain food freedom, no journey is perfect an Eugenia has helped me realize that minor setbacks are not a failure and that I have made huge progress from where I started. Thanks heaps
lindell harriman
21/06/2021
Informative information-achievable goals and education. Euginia worked with me for 1 year-given me the tools to be comfortable in my life.Being older was no problem-she caterd around my needs and lifestyle. My family and I extremely grateful for her excellent service , advice, care and information-and support.
Mary Ann Leslie
20/05/2021
She's helping me understand MY bodies needs not just a one size fits all plan
Schedule your FREE Discovery Call
On this 60-75 minutes call, we will:
- Identify your challenges, your history and your goals.
- Assess the best approach to stop overeating, food cravings, binge eating and emotional eating.
- Create a plan to achieve your food and body goals in an effective and sustainable way.
- At the end, we will decide whether we are a good fit to work together to get you from where you are right now to where you want to be.
Ready to be in control of food, weight and your health?
Join our weekly(ish) inspiration and tips to transform your mind
to EAT, THINK, MOVE AND FEEL differently.
