Be in control of eating, weight and body image with psychology of eating.

It would be hard to describe the impact UnloxU and Eugenia has had on my life without it sounding too exaggerated! But to be honest, after decades of struggling with food and having tried literally every idea, diet and technique I could find, within 4 months I have lost over 10kgs already. I still can't believe it. And the best part is that I still feel completely satisfied not only around food but with the many other aspects of my life that were all at the root cause of so many issues for me. I had previously reached a point where I thought the issues I had around food and everything else were never going to be resolved and now, not only have they been resolved but it was actually not difficult to do. I am so glad to have found the true solution which has given me the confidence that I can keep it up for the rest of my life. Thank you so much.

I am in my 50's and have spent most of my life trying to manage a very bad relationship with food until I found UnloxU. Things have changed dramatically in a very short time and it is like a load has been lifted off my shoulders. Much happier about this now. There are many tools provided to help so it can work for all types of people. Well worth it just for the peace of mind only, let alone the other benefits.

Eugenia takes your complex situation and personal struggles with food, weight and body image and breaks it down into simple yet effective tools to overcome. I personally in the short time of coaching with her have found immense freedom with food that no longer controls me and a more positive mindset around my body image, that I’m heading into summer the best I’ve felt in years! The support network as part of the program she offers is wonderful and uplifting. She's a straight shooter and you know that through the work it’s ultimately up to you but I couldn’t have got off the ground without her and her team. The best investment I could’ve made in myself no doubt!

I've been working with Eugenia not so much on weight management, but developing tools and techniques to achieve balance between a challenging job, my precious family and a love of sport. She has a no bull$hit approach that holds me to account, but it's delivered with empathy and understanding. People who don't know I'm working with Eugenia have commented that some weight seems to have lifted off my shoulders and I feel more in control of life. Thanks Eugenia!

Eugenia is passionate and compassionate. She has a kind warm heart and backs you all the way. She is fantastic at challenging beliefs while giving encouraging support throughout the journey. I love the group that meets weekly, always a giggle and insightful. It’s great to be with like Minded people all with a common goal - I have learnt a lot through a Eugenia - thank you.

Nothing changes if nothing changes. Like most people, I tried all the diets to lose weight until I hit a wall and decided to try a different approach. The difference between the latest diet and seeing a nutritional psychologist like Eugenia is that she uses a combination of approaches to EMPOWER us. These include weekly zoom meetings with a community of people who are in similar positions as you, (this was comforting to me, and I have since made friends with lots of them during my time), weekly phone calls, mid week check ins, NLP (Neuro linguistic programming, guest callers to talk about their specialisations and how it may help you, and more. She also uses CBT (Cognitive Behaviour Therapy) to challenge your thoughts, beliefs and realities so you can recognise where issues may be manifesting from. Eugenia is also flexible so she can work around your lifestyle and she doesn't give up until things are looking solid. Lots of people go on diets to lose weight. But if you want to change the behaviour and feel like a million bucks, change your brain with Eugenia's programmes.

Eugenia has helped me overcome my binge eating and bulimia I have been given great tools to cope with the stresses in my life and I am starting to gain food freedom, no journey is perfect an Eugenia has helped me realize that minor setbacks are not a failure and that I have made huge progress from where I started. Thanks heaps

Informative information-achievable goals and education. Euginia worked with me for 1 year-given me the tools to be comfortable in my life.Being older was no problem-she caterd around my needs and lifestyle. My family and I extremely grateful for her excellent service , advice, care and information-and support.

She's helping me understand MY bodies needs not just a one size fits all plan

Eugenia has lived through the pain and anguish of binge eating and understands how we feel. The tools and insights she gained in her battle to overcome this disorder paired with her training in nutrition and brain science have given her a true passion to share her knowledge. Eugenia has an amazing ability to be both sympathetic and instructive. She provides the strategies to re-wire the brain in a manner that is not overwhelming and you slowly find yourself thinking about food as something to be enjoyed for what it is and not something that has control over your mind and behaviour.