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ATTENTION: NIGHT-TIME SNACKERS, EMOTIONAL EATERS AND “COMFORT FOOD” LOVERS…
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ONLINE EVENT
SOLVE THE OVEREATING PUZZLE
and stop your unwanted eating habits
Conquer the food fight and feel in control of food.
If you feel something is not right with your eating but you can’t quite figure out how to stop the food cravings, overeating, emotional eating, binge eating, guilt and shame cycle then this seminar is exactly what you need.
Learn about the 13 root causes for your struggles with food, body and weight so you can address the underlying reasons and finally put an end to night-time snacking, weekend binges and feeling powerless around certain foods.
Thursday, 30th September
6.30 pm
ONLY $39.95
Get to the heart of your eating habits!
Are you ready to dig deep and find out what is really causing your food cravings, overeating and constant worries with food?
Does this sound like you?
➡ I can’t seem to break the addiction to food… I crave food all the time!
➡ I don’t know what’s wrong with me and I feel ashamed of how I act around food.
➡ I am so tired of obsessing over food and my body all the time, but I am just scared I will never lose weight and have the body I want.
➡ I feel I can’t have just one piece of chocolate … I have to have the whole package.
➡ If I’m honest with myself… I like eating whatever I want. Cookies and cakes and chips are delicious. But I hate the way I feel about myself afterward.
➡ I have tried it all – working out, dieting, nutritionists, reading books and listening to YouTube videos and podcasts. But nothing is working.
It doesn’t need to be!
If you want to have a normal, EASY relationship with food (and your body) …
… and get your body to a stable weight – where it’s meant to be
then get your tickets now and join us for an enlightening event.
If you’ve ever found yourself eating secretly and fast, when nobody is watching, to the point of discomfort or even pain – feeling frustrated, guilty and ashamed – promising yourself to never do it again – then you know the endless cycle of restrictions, overeating, and guilt.
Perhaps you feel like you are addicted to food, thinking about food all day long, worrying about what and how much you ate. Or maybe once you start eating, you can’t stop and it’s affecting your weight, health and mental well-being. You feel like something is wrong with you and feel ashamed of how you act around food. You try to do everything you know and start off well, but keep going back to the old habits and can’t seem to break those patterns.
Come and let me show you how to uncover what’s driving your overeating habits and learn how to reprogram your brain to TRANSFORM THE WAY YOU FEEL ABOUT FOOD…FROM THE INSIDE OUT!
Overeating, Emotional Eating or even Binge Eating is not a food problem. When diving deeper into the root cause, we understand that it’s a solution to an uncovered underlying issue.
ADDRESSES THE ROOT – Most of your unhealthy choices around food are actually are ways to cope, manage, avoid, distract, etc. In the STOP seminar, we go under the surface to address the ROOT cause and make changes there!
It is possible to solve your eating issues out once and for all. To move from constantly feeling like giving up because of your belief you just don’t have any will-power to succeed, to being free from issues around food to achieve the life you’ve always dreamed of – without giving up eating your favorite dessert or going on another latest diet again.
In this 1.5-2 hour profound and groundbreaking event, I will help you to understand the true cause of your overeating — and you might be surprised to know you are not addicted to food and most likely, it has nothing to do with food at all.
I will help you to understand the reasons why you can’t stop eating, what triggers overeating and binge eating and also teach you powerful tools to overcome uncontrollable food cravings.
We will combine interventions from nutrition, psychology, and brain science to make lasting positive behaviour changes around food and health.
Come and expect to learn:
- Learn about the 13 hidden reasons for your relationship with food
- Reasons for food cravings from a biological, nutritional, emotional and psychological perspective
- Why the way you eat might be creating food cravings without you even knowing
- How to calibrate food cravings to reduce or even eliminate the constant need to eat
- What | when | how much | how often to eat so food is no longer the main focus of your life
- Understand exactly what to do to reduce overeating and binge eating urges
- How to make healthy eating come easily and naturally to you
You will get:
- 180 minutes of jaw-dropping insights on food cravings from Eugenia
- Access to the recorded seminar for lifetime
Bonus:
- All resources mentioned in the seminar will be sent out after the seminar
- A personalised food diary assessment from Eugenia to review your eating for personalized feedback
Join from the comfort of your home and learn practical tools that can lead to:
Overeating subsiding without having to fight your cravings and body
Healthy and consistent choices become your second nature
Mental freedom so you can focus on what truly matters to you instead of worrying about food and weight
Empowered with tools to change triggers, habits, food cravings and overeating urges
Thursday, 30th September 2021
6.30pm
Ticket: $39.95
For direct payments or any other inquiries, contact Eugenia via email: eugenia@mindfoodness.nz
Eugenia’s expertise has been featured in
About Eugenia:
Eugenia specializing in Eating psychology, in particular, emotional eating, binge eating overeating and disordered eating.
Her unique background in psychology, holistic nutrition, mindfulness, coaching and NLP allows her to combine powerful tools to give people unique treatment which can resolve the root cause of issues around food for good.
Eugenia also suffered from an eating disorder herself, including dieting, binge eating, emotional eating and poor body image over 10 years. Since her recovery she she has been helping hundreds of people creating life fuelled by freedom instead of food obsession and wieght issues. You can read her full story HERE
