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Eating Disorder/ Disordered Eating
Food Addiction / Sugar Cravings
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Tag:
eating disorder
Eugenia Nikiforow at TEDx – Is Food Your Drug of Choice?
January 30, 2022
We use food like a drug of choice. We sometimes feel addicted to food and out of control. Food challenges…
Story About My Eating Disorder And Life After Recovery
November 19, 2020
I don't normally share too much detail about my eating disorder and life after recovery. But I felt it was…
Dieting and Restricting – How I broke up with the False Friend
November 12, 2018
My Eating disorder was like a false friend who was there for me when everything else felt out of control.…
10 Tips to Make Peace With Food and Eat Without Fear
August 14, 2018
10 Tips to Make Peace With Food and Eat Without Fear: 1. Exercise the right amount for the right reason,…
The Hidden Reasons For Binge Eating + Stop it for good.
June 4, 2018
We often believe to stop binge eating we need to find a diet that works and have more will-power and…
How to stop binge eating and craving food when stressed and overwhelmed?
May 1, 2018
Do you tend to binge eat and crave food when stressed and overwhelmed? Binge eating and emotional eating is not to…
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