stop binge eating chocolate

Binge Eating on Chocolate – Why It Happens and Three Ways To Help

I think we all know there is something special about chocolate. And, the truth is that many of us can't stop with one piece. It's like something takes over and without realizing half a bar of chocolate is gone. I personally believe (in general) it's not a problem, however, if it's a regular occurrence, it starts negatively affecting our mental and physical well-being. This blog shares three fascinating reasons why we feel "addicted" to chocolate,...

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Nutrition, Weight Loss, Eating Psychology